Cheri began taking hot yoga classes in 2010 with the intention of toning and strengthening her body. Yoga quickly became so much more than that, it became a passion. She received her 200-hour teacher training certificate in 2015 from Yoga Source in St. Louis, MO and has been teaching since. Cheri is now co-owner and instructor at Hot 4 Yoga LLC in Edwardsville, IL. Cheri feels that everyone can benefit by adding a yoga practice into their routine. She loves to encourage and help her students to grow in their individual practice while maintaining a safe and peaceful mindset.