Jeremy Henkhaus is a 500-hour certified Yoga Instructor. His training is from Kripalu Center for Yoga and Health, with a heavy influence of Ayurveda. He has been leading classes for 10 years. Jeremy loves exploring all types of yoga. In his travels he has attended workshops by Sal David Ray, Ruth Cubiceck, Kitty Daily, Rod Strike, T.S. Little, Eric Blossom, Clarissa Hall, Dr. Lad, Sudha Carolyn Lundeen, and Jurian Hughes.
Most people say, “I can’t do Yoga I am not flexible.”
What would Jeremy say: “Yoga will open the body so that the mind can open and be flexible as well. No judgment – coming to class is the start of the process in being flexible.”