Harley James started practicing yoga during her freshman year of college in 2014. She fell in love with the way the practice can challenge and strengthen both the mind and body. As a college athlete, yoga was the missing piece to the puzzle. She’s always had a passion for wellness and helping others, which led her to get certified as a yoga teacher in 2018 at the studio where she took her first class. She received her 200 hour teacher training certificate from Shakti Power Yoga in Nashville, TN and has been teaching at Hot 4 Yoga since she graduated! In 2020, she got certified in Pre/Postnatal Yoga from Amala School of Prenatal Yoga in Chicago, IL. She believes that yoga is truly for everybody and that there is so much to be learned each and every time we step on our mat.
Harley James
About Harley James
At Hot 4 Yoga, we believe in the transformative power of yoga to enhance not just physical health but mental clarity and emotional balance as well. Our mission is to provide a welcoming, inclusive space where individuals of all experience levels can connect, grow, and thrive. Whether you’re new to yoga or an experienced practitioner, we offer a variety of classes, expert instructors, and a supportive community to help you achieve your wellness goals. Our hot yoga studio is designed to meet you where you are, guiding you to a stronger, more balanced version of yourself.
Ready to start your journey?
Whether you’re new to yoga or looking to deepen your practice, Hot 4 Yoga is the perfect place to begin your journey. We offer a variety of classes and options to help you get started with confidence and ease.