Cheri Thomilson began her journey into yoga in her early 40’s as a way to strengthen and tone her body, but she quickly realized it was a path to something much deeper, including inner peace, mindfulness, and connection. In 2015, she completed her 200-hour certification at Yoga Source in St. Louis, MO, and she’s now in the process of completing an additional 300 hours of training online. Cheri co-founded and co-owns Hot 4 Yoga in Glen Carbon, IL. She, her business partner, and dedicated instructors have made this studio a safe space for all. Positive energy flows freely, and every person who enters is welcomed and accepted. Cheri believes there is a style of yoga for everyone, and she’s passionate about encouraging her students to explore their practice, connect with themselves, and find a sense of belonging.
Cheri Thomilson
E-RYT
About Cheri Thomilson
At Hot 4 Yoga, we believe in the transformative power of yoga to enhance not just physical health but mental clarity and emotional balance as well. Our mission is to provide a welcoming, inclusive space where individuals of all experience levels can connect, grow, and thrive. Whether you’re new to yoga or an experienced practitioner, we offer a variety of classes, expert instructors, and a supportive community to help you achieve your wellness goals. Our hot yoga studio is designed to meet you where you are, guiding you to a stronger, more balanced version of yourself.
Ready to start your journey?
Whether you’re new to yoga or looking to deepen your practice, Hot 4 Yoga is the perfect place to begin your journey. We offer a variety of classes and options to help you get started with confidence and ease.