Monet Stunson

NPCP
Monet Stunson Photo
About Monet Stunson

Monet Stunson received her yoga certification through Awakening Yoga Academy. She is also a 600 hour nationally certified Pilates instructor (NPCP). She received her initial training from The Pilates Center in Boulder, Colorado, where she completed training on all Pilates apparatus including mat work. Monet first found yoga as a way to de-stress during college. Monet was working as a sports performance and strength training coach when she discovered Pilates. She loved the way it made her body feel and enabled her to perform better and stronger. She knew she wanted to share this method with others. Her passion for yoga continued and eventually led her to pursue her 200 hour certification. Monet is also a certified prenatal and postpartum corrective exercise specialist. She has completed Barre and TRX certifications as well and is working on her 500 hour yoga certification. Monet is excited to help you achieve your fitness and wellbeing goals.

At Hot 4 Yoga, we believe in the transformative power of yoga to enhance not just physical health but mental clarity and emotional balance as well. Our mission is to provide a welcoming, inclusive space where individuals of all experience levels can connect, grow, and thrive. Whether you’re new to yoga or an experienced practitioner, we offer a variety of classes, expert instructors, and a supportive community to help you achieve your wellness goals. Our hot yoga studio is designed to meet you where you are, guiding you to a stronger, more balanced version of yourself.

Ready to start your journey?

Whether you’re new to yoga or looking to deepen your practice, Hot 4 Yoga is the perfect place to begin your journey. We offer a variety of classes and options to help you get started with confidence and ease.